This is a picture of the second WOD of the day during the double unders.Well, yesterday for all intensive purposes was a success. My worries about the first WOD turned out to be not a big deal. The 185# cleans were heavy and slowed me down, but I finished and never failed a rep. We don't know for sure the final outcome of the comp, but I know I didn't win. I had fun and am continuing to learn what I need to do to get better.
WOD 1 - 8:52
WOD 2 - 6:24
WOD 3 - 5:10
Combined Score - 20:26
Today- Rest Day
WOD 1 - 8:52
WOD 2 - 6:24
WOD 3 - 5:10
Combined Score - 20:26
Today- Rest Day
You did great Will, it was awesome working out next to you the whole day. Let's keep training hard and pushing to the top!
ReplyDeleteyou did great man, i told you those cleans were no problem
ReplyDelete